Individual Therapy & Counselling in Toronto

Boutique individual therapy in Toronto for those who refuse to settle. In business, in relationships, or in the work they do on themselves. In-person and online.

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Why Choose Dr. Cohen

Not every therapist is the right fit. Dr. Cohen's practice exists for people who have outgrown generic advice, individuals navigating the weight of leadership, the complexity of intimate relationships, or the quiet toll of performing at a level the world admires but rarely understands.

This is not therapy by the hour. It is a clinical partnership designed around how you actually think, decide, and live.

Highest Standard of Care

Evidence-Based

Warm Connection

Resilience & Mastery

What is Individual Therapy?

Individual therapy is a private, one-on-one process with a licensed psychologist. A space to examine the patterns, decisions, and emotional dynamics that shape your life with someone trained to see what you cannot see on your own. At Dr. Cohen's practice, it is not passive listening. It is precise, collaborative, and built to produce real change.

The Clinician Behind the Practice

Eliana Cohen, PhD, C.Psych., trained across three countries before establishing her practice in Toronto's Financial District. Her career spans complex clinical cases, executive consultation, and decades of academic research in interpersonal neuroscience and psychopathology.

Specialized Expertise

Clinical Excellence

Individual Therapy

Navigating complex life challenges, leadership burnout, and high-stakes pressure. Our approach is clinical yet executive-aligned, respecting your professional context and personal depth.

Systemic Dynamics

Couples & Family Therapy

Gottman-based, systemic strategic approaches to high-complexity intimate and familial dynamics. Preserving legacy and harmony across the relationships that matter most.

Specialized Diagnostic

Adult Autism Assessment

Comprehensive ASD evaluation for neurodivergent professionals seeking clarity, workplace accommodations, or a deeper understanding of their cognitive profile.

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How Individual Therapy Works

Therapy is a journey that begins with insight and evolves into a sense of mastery and resilience.

Schedule Your Consultation

Reach out for your first phone consultation where we determine your fit to thepractice.

Explore and Understand

You will gain clarity and start developing a plan of action even within the firstsession. Dr. Cohen’s motto is: “If you didn’t hear something new, it was not a goodsession”

Continue Your Growth Journey

Patients frequenly stay in touch and check-in at different points in their lives. Dr.Cohen is forever a part of your team.

"If you didn't hear something new, it was not a good session. My role is not to make you comfortable — it is to make you clear."

— Dr. Eliana Cohen, PhD, C.Psych.